Chinese gymnastics tai Chi has a positive effect on the brain - news - MEN's LIFE
Chinese gymnastics tai Chi increases brain volume, a positive effect on memory and thought proceses. The elderly, who are three times a week go by tizzi, les likely to suffer…

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Radish superbox in the struggle for a healthy body fb2 for free without registration - Book World
Dear visitors, friends, guests, users, readers of our site, We are happy to welcome You. If You want to download the book Radish superbox in the struggle for a healthy…

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Parachute for running

Develop your running speed, improving the frequency and force of repulsion.

The parachute can be used while running not only direct but also with the change of the trajectory.
The parachute can be used on any open space.

The load is applied horizontally to the centre of gravity of the body of the athlete (if the athlete pulls a tire, then there is a force directed vertically downwards).

Parachute light and takes the place of one t-shirt in the backpack.

“Parachute for running” from MONKO has Dimant brake dome 140 cm, and when running at a speed of 9 — 10 m/s creates resistance around 12-13 kg (maximum value) or 10 — 15% of the body weight of the athlete. These indicators are optimal for the development of speed in running, because of keeping pace, and the resistance force is sufficient for the maximum of the main “cros-country” muscles. Continue reading

Medicinal properties of onion

Bow traditional medicine medicinal medicinal properties of onion

Folk healers in several Central European countries claim that onions and garlic contribute to the treatment of cancer. Onion has diuretic, disinfectant, cleansing and antiseptic action, it stimulates the metabolism in the body and regulates gas exchange.

A poultice of crushed raw onion helps in the treatment of wounds, skin ulcers and other skin diseases, frostbite, burns and rheumatism, soothe itching. Cut the onion put it on the bite of the insect and irritation will Continue reading

Students of the Polytechnic on Fridays will be doing yoga in the dorms

According to the organizer of the event, campus Manager TPU Olga Mikhalchuk . this event was only one of the measures of health Days and already got a decent response from the students.

“We have already held one sesion last Friday, and although have not had time to post up all the posters in the dorms, came a sufficient number of people, the hall was filled, ” said Olga Mikhalchuk. — Many want after a busy school week to unwind with health benefits. We thought that the idea with yoga guys like it and no mistake”.

She noted that the capacity of the hall in the dormitory on the street. Vershinin, 37 — 20 people, so the organizers have provided a back room to practice in a nearby hostel . Continue reading

The ice drifts at the lowest prices in St. Petersburg! Safe winter walks, remedy
The Ice Drifts Devisys (Finland) A reliable means of protection from falling in the ice! The ice drifts DEVISYS produced in Finland since 1987. Four sizes, high quality rubber, steel…

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Morning exercise helps burn calories throughout the day
Scientific discovery scientists from the USA, suggests that the beneficial effect of physical activity in fact even more than previously thought. After such an exercise, the body continues to rapidly…

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