Sports training pros and cons
Sports — is health, we all know that, but that's only if the sport at the Amateur level. In a large profesional sports very few people manage to avoid injuries.…

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Scandinavian hadba
Nordic walking — a godsend for those who spend a lot of time at the computer A great way to improve your health and maintain the physical condition and the…

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appear

Morning exercise helps burn calories throughout the day

Scientific discovery scientists from the USA, suggests that the beneficial effect of physical activity in fact even more than previously thought. After such an exercise, the body continues to rapidly burn calories for several hours.

Researchers from Appalachian state University in North Carolina (Appalachian State University in Kannapolis, North Carolina) is proved by experiment that the effect on the human body physical activity (e.g., morning exercise, Jogging or swimming in the pool) does not stop with the completion of the workout, but still remains for more than half a day.
Thus it appears that the benefits of regular exercise more than used to be considered. Continue reading

A slim body and a healthy body

Reading fashion magazines, catalogues from the pages which look beautiful, slender model will not will begin picky about yourself and your appearance.

As a result, many women resort to strict diet to become slimmer. Some buy additional accesories, such as, the device for the correction. some go even before the surgery. But almost nobody thinks about the consequences, which may affect their health, and in the future – and on children’s health.

Any profesional nutritionist will tell You that a regular diet without Continue reading

To buy exercise equipment for home, 10000 items – online store of gym equipment of Slaveport,

Exercise equipment for home and hall

The posibility of profesional use

The use of the simulator in the hard mode of operation, for example, in fitnes clubs or gyms.

This is interesting

Sports exercises are the best way to get rid of exces weight. Good health and attractive appearance — good reason to buy a simulator for the home.

Usually the equipment to practice at home have the following requirements:

Compact size: naturally, you would like to see a trainer for home occupying too much space.

Level adjustment the load: as you improve your fitnes you will need to adjust the load. Continue reading

Clothes for running
If you have just decided to start Jogging, then you get the question, what kind of clothes for running, you need to choose for running was comfortable and bringing a…

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To buy exercise equipment for home, 10000 items - online store of gym equipment of Slaveport,
Exercise equipment for home and hall The posibility of profesional use The use of the simulator in the hard mode of operation, for example, in fitnes clubs or gyms. This…

Continue reading →