People who actively begin to play sports at a later age, do it for the following reason. During the long time they have a bit of aching in the neck/chest/knees/shoulders, but not much. One day they did something wrong (took a trip to the cottage/rose child/knocked the carpet), and then abruptly fell ill. Attempt to recover traditional methods or ointments had no succes and had to go to the doctor.
The good doctor removed the pain, temporarily returning everything to normal with the words “go do something useful like swimming, moderate yoga or the gym, but otherwise the condition will recur”. And these citizens decided to radically and rapidly change their way of life. Continue reading
Discount 81% for a month of unlimited clases at network fitnes clubs the Territory of Fitnes (950 rubles.
One person can only use one coupon for all the time of the promotion .
One person can buy unlimited vouchers as a gift .
The coupon is valid on the following services :
Discount 81% on unlimited monthly card at network fitnes clubs, Fitnes Area Novokosino (950 rubles. instead of 5000 rubles.)
Discount 81% on unlimited monthly card at network fitnes clubs the Territory of Fitnes Balashikha (950 rubles. instead of 5000 rubles.) Continue reading
You want to do your health, but don’t know where to start?
You tried many times to go to the gym, but for some reason stopped the clases after the second attempt?
You want to find the perfect form of exercise?
Nordic walking can be practiced by people of any sex, age, and fitnes level. For this sport (Yes, it is officially recognized as a sport!) don’t need sports category, years of training or training of specific muscle groups. Thanks to moderate loads, uniformly distributed on all muscle groups, walk in Finnish can do anything. You need only the feet, hands, Continue reading