Exerciser for breathing O2 Trainer
How to Improve Endurance, Increase Efficiency, Learn to overcome maximum Muscle Load and Adapt to Different Conditions in Training and in Everyday Life? Everything in life happens for a reason.…

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Speed and endurance - SPORTMAX. RF - online sports nutrition store in Yekaterinburg
It is known that when walking, running middle and long distances, the marathon and the long runs, endurance is an important quality. Every athlete has struggled with the question: “As…

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comfortable

Clothes for running

If you have just decided to start Jogging, then you get the question, what kind of clothes for running, you need to choose for running was comfortable and bringing a positive experience. But before choosing clothes you need to choose sneakers. if you decide not to give this isue much attention, then you need to know, old shoes, not quality or just don’t fit your size, this is the biggest source of injury while running. Of course the best option footwear will be offered to you in a special sports store, as you need to consider many factors when choosing.

When you’re just starting to run, you don’t have to buy expensive clothes

for Jogging in a sports shop, it is enough what you want, but you should not forget about some very important factors:

Clothes should be good to absorb sweat, this is particularly important in the winter. Continue reading

A shoulder injury

Really want to tell you about the first bad experience. This is the most common sprain in the region of the shoulder ( clavicle ).

The pain started after this exercise. Myself up on the bar reverse grip, I moved right or left.

There are two versions of injury. The first is the exercise itself is traumatic. Second – I made a sharp jerk to one side.

The pain lasted a week (maybe more). It is natural to train with such Continue reading

Buy treadmills for home inexpensively with discount in Internet shop Fitprofi in Moscow

Electric and magnetic treadmills for home. Sale with free shipping. Discounts and promotions.

Usually simulators for the home, for example, inexpensive treadmills for home, which offers a shop Fitprofi. allow to reach the speed of 12 km/hour, this is a relatively low speed, so to train on the track may be a teenager, and an elderly man.

At our store customers can purchase a home and profesional fitnes equipment from renowned manufacturers: Johnson. Life Fitnes. Torneo. Tunturi. Alex. Kettler. Matrix. Winner. Precor. Proteus. Trends. remshey.

Larsen. Body Strong. BSmooth Fitnes. and many others. Continue reading