To buy exercise equipment for home, 10000 items - online store of gym equipment of Slaveport,
Exercise equipment for home and hall The posibility of profesional use The use of the simulator in the hard mode of operation, for example, in fitnes clubs or gyms. This…

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Parachute for running
Develop your running speed, improving the frequency and force of repulsion. The parachute can be used while running not only direct but also with the change of the trajectory. The…

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cycle

About the benefits of swimming!

Swimming is one of the most effective means of health promotion and physical development of man since the first months of life to old age.

The density of water is approximately 775 times the density of air, and hence the difficulty of movement, the speed limit and high energy costs.

The energy consumption when swimming at various distances depending on their length and power. At distances of 100 — 1500 m it is approximately from 100 to 500 K/cal.

The water presure prevents inhalation and during exhalation into the water has to overcome its resistance, which leads to increased load on the respiratory muscles. Continue reading

Elastic buttocks pas 8 clases in indoor Cycling aerobics with 70% discount

Center of beauty and health “Mon Plaisir”

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Cycle aerobics or simply imitation Cycling on rough terrain – just a necesary thing if You want to be the happy owner of a beautiful slender figure!

In addition, the cycle is high intensity cardio.

To engage in the cycle can be from two to five times a week. If you expect from your figure of rapid change, the first three months of push the pedal Continue reading

Sports generation – the Benefits of swimming for men and women

Swimming lesons allow you to increase the strength of the respiratory muscles and to strengthen, tone, increase ventilation and help regulate blood circulation. During the voyage limb movements coordinated with the breath. Typically, one cycle of movements is performed for not more than 1 inhalation and exhalation. Significant energy stimulates a greater need for oxygen. Because the swimmer to strive with the utmost determination to use every breath. Water presure on the chest stimulates more full breath, and simultaneously promotes the development of muscles that expand the rib Continue reading

What shoes to choose for child Child health
Children's shoes should be warm and comfortable. For children, you need to buy shoes with fur, in which they will be comfortable and warm to walk in the winter. Winter…

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Clothes for running
If you have just decided to start Jogging, then you get the question, what kind of clothes for running, you need to choose for running was comfortable and bringing a…

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