Chinese gymnastics – harmony of mind and body
Interest in Oriental way of life in the world continues to gain momentum. Traditional Chinese martial arts is another item that is a genuine interest along with kitchen, cinema and…

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A shoulder injury
Really want to tell you about the first bad experience. This is the most common sprain in the region of the shoulder ( clavicle ). The pain started after this…

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fitnes

International festival of fitnes culture and sport “Sport – our love, our way of life! “

Purpose: to promote standards of health, attracting more young people and residents to an active lifestyle, sports, creating new traditions active leisure and recreation.

The main principles of the festival accesible to everyone, the posibility of direct dialogue with leading profesionals sports and fitnes.

The development of a healthy lifestyle is a complex, multifaceted and ongoing proces. During the festival, representatives and participants from different countries are coming together to share their experience, attitude towards the sport, the traditions of the sport. To introduce new trends in fitnes programs. Continue reading

A slim body and a healthy body

Reading fashion magazines, catalogues from the pages which look beautiful, slender model will not will begin picky about yourself and your appearance.

As a result, many women resort to strict diet to become slimmer. Some buy additional accesories, such as, the device for the correction. some go even before the surgery. But almost nobody thinks about the consequences, which may affect their health, and in the future – and on children’s health.

Any profesional nutritionist will tell You that a regular diet without Continue reading

To buy exercise equipment for home, 10000 items – online store of gym equipment of Slaveport,

Exercise equipment for home and hall

The posibility of profesional use

The use of the simulator in the hard mode of operation, for example, in fitnes clubs or gyms.

This is interesting

Sports exercises are the best way to get rid of exces weight. Good health and attractive appearance — good reason to buy a simulator for the home.

Usually the equipment to practice at home have the following requirements:

Compact size: naturally, you would like to see a trainer for home occupying too much space.

Level adjustment the load: as you improve your fitnes you will need to adjust the load. Continue reading

How physical activity affects the performance of sugar
Clasical knowledge suggests that physical activity has a positive effect on the body, in particular – improve performance of sugar and fats in the blood. Scientists at the University of…

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Morning exercises for weight los
The benefits of morning exercise is great. Everyone knows this, but few did morning exercises of their daily habit. But simple exercises will help not only to recharge for a…

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