Coral water - a healthy body. Coral Club. The distributor's company. Moscow,
Already in the 18th century in the Spanish medicine used coral as a therapeutic agent, and in 1979, scientists from different countries came to the conclusion that the inhabitants of…

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Chinese gymnastics – harmony of mind and body
Interest in Oriental way of life in the world continues to gain momentum. Traditional Chinese martial arts is another item that is a genuine interest along with kitchen, cinema and…

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Scientists have found out why Yoga is helpful in the morning

Modern neuroscientists have found that in the early morning hours there is a shift in the endocrine and neurotransmitter balance from production stimulating sleep melatonin, to the dominance of serotonin, cortisol, norepinephrine. If this shift runs smoothly, then either the person remains sluggish and lethargic for the whole day, posible depresion due to mismatch between the human condition and the needs and tasks that dictates the current day. Posible, common condition: overproduction of hormone cortisol, which leads to increased excitability, immune dysfunction, memory los and premature aging. Ancient Yogis knew about it, so in all traditions there is a strong recommendation to do yoga in the morning, before dawn.

The practice of Kundalini Yoga balances the endocrine system, refreshes the body at the cellular level. After spending the morning on 15 minutes or more, you become Manager of the events of his life. The person acting, not reacting. Continue reading

To buy exercise equipment for home, 10000 items – online store of gym equipment of Slaveport,

Exercise equipment for home and hall

The posibility of profesional use

The use of the simulator in the hard mode of operation, for example, in fitnes clubs or gyms.

This is interesting

Sports exercises are the best way to get rid of exces weight. Good health and attractive appearance — good reason to buy a simulator for the home.

Usually the equipment to practice at home have the following requirements:

Compact size: naturally, you would like to see a trainer for home occupying too much space.

Level adjustment the load: as you improve your fitnes you will need to adjust the load. Continue reading

It became known as a healthy lifestyle affects the human body – the Latest news on the topic

It became known as a healthy lifestyle affects the human body. Scientific employees of the University of California studied how a healthy lifestyle affects the human body. In the end, turned out to prove that exercise, proper nutrition and sleep slows down the aging of cells and the aging proces in General.

The study involved two hundred women aged 50 – 65 years who survived during

the year, the death of loved ones, job los, divorce, etc. Experts measured the length of telomeres, which are at the end of chromosomes, and a year later had another measurement. Continue reading

Top 5 foods that are harmful after a workout
To lose weight, you need to exercise – this is known to all. But other than that, you must carefully plan and your diet. Particular care must be taken with…

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Coral water - a healthy body. Coral Club. The distributor's company. Moscow,
Already in the 18th century in the Spanish medicine used coral as a therapeutic agent, and in 1979, scientists from different countries came to the conclusion that the inhabitants of…

Continue reading →