A slim body and a healthy body
Reading fashion magazines, catalogues from the pages which look beautiful, slender model will not will begin picky about yourself and your appearance. As a result, many women resort to strict…

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Chinese gymnastics – harmony of mind and body
Interest in Oriental way of life in the world continues to gain momentum. Traditional Chinese martial arts is another item that is a genuine interest along with kitchen, cinema and…

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Parachute for running

Develop your running speed, improving the frequency and force of repulsion.

The parachute can be used while running not only direct but also with the change of the trajectory.
The parachute can be used on any open space.

The load is applied horizontally to the centre of gravity of the body of the athlete (if the athlete pulls a tire, then there is a force directed vertically downwards).

Parachute light and takes the place of one t-shirt in the backpack.

“Parachute for running” from MONKO has Dimant brake dome 140 cm, and when running at a speed of 9 — 10 m/s creates resistance around 12-13 kg (maximum value) or 10 — 15% of the body weight of the athlete. These indicators are optimal for the development of speed in running, because of keeping pace, and the resistance force is sufficient for the maximum of the main “cros-country” muscles. Continue reading

Exercise in sedentary work

Today quite a lot of people work all day sitting, and it can’t promote better health. Sitting long in one place, you can earn a lot of problems, including obesity. Now, to even slightly reduce the harmful effect, it is important to do special exercises in sedentary work. How to say special, say in a different, more focused on the warm-up and acceleration of blood.

Think about what suffers in sedentary work?

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Exerciser for breathing O2 Trainer

How to Improve Endurance, Increase Efficiency, Learn to overcome maximum Muscle Load and Adapt to Different Conditions in Training and in Everyday Life?

Everything in life happens for a reason. And that means that you are on this site by accident! Your thoughts and the desire to be better today will open new opportunities for you. You will marvel at the simplicity and effectivenes of this method!

We all to some extent involved in sports. Amateur and profesional is not important. We want to keep fit, to be healthy, slim and always win!

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Chinese gymnastics tai Chi has a positive effect on the brain - news - MEN's LIFE
Chinese gymnastics tai Chi increases brain volume, a positive effect on memory and thought proceses. The elderly, who are three times a week go by tizzi, les likely to suffer…

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Coral water - a healthy body. Coral Club. The distributor's company. Moscow,
Already in the 18th century in the Spanish medicine used coral as a therapeutic agent, and in 1979, scientists from different countries came to the conclusion that the inhabitants of…

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