Students of the Polytechnic on Fridays will be doing yoga in the dorms
According to the organizer of the event, campus Manager TPU Olga Mikhalchuk . this event was only one of the measures of health Days and already got a decent response…

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Sport. Pete. USA. The original! SUPER PRICE! L-Carnitine Extreme Dymatize. 60 capsules of 500mg
Increase endurance when doing aerobic sports. YAKKASARAY district Additional information: L-Carnitine Extreme L-Carnitine Xtreme is an amino acid that stimulates muscle growth, fat burning, energy production and muscle resistance to…

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rest

Top 5 foods that are harmful after a workout

To lose weight, you need to exercise – this is known to all. But other than that, you must carefully plan and your diet. Particular care must be taken with meals after workouts.

The fact that some foods are “go” to restore the muscles, and some just “deposited” into fat. So, what should not eat after workouts?

1. Salty. Those who regularly engaged, I know that often after a workout, pull on something salty. This is due to the fact that since then people lose and nutrients, including potasium. But the los of potasium can be Continue reading

To buy exercise equipment for home, 10000 items – online store of gym equipment of Slaveport,

Exercise equipment for home and hall

The posibility of profesional use

The use of the simulator in the hard mode of operation, for example, in fitnes clubs or gyms.

This is interesting

Sports exercises are the best way to get rid of exces weight. Good health and attractive appearance — good reason to buy a simulator for the home.

Usually the equipment to practice at home have the following requirements:

Compact size: naturally, you would like to see a trainer for home occupying too much space.

Level adjustment the load: as you improve your fitnes you will need to adjust the load. Continue reading

To purchase a rowing machine for the house in the online store

Rowing machines

Training on rowing machine

Rowing machines or exercise machines-rowing are complex machines, which are intended to develop strength and endurance of man.

Clases on such simulators develop all muscle groups, develop harmoniously the body, speed up metabolic proceses and improve the absorption of oxygen, so the exercises in these fitnes equipment recommended for people who wish to combine training of strength and endurance by strengthening the cardiovascular and respiratory systems. Also the rowing machine for the Continue reading

Morning exercises on the ponds! Motion is life - Relay health
“Morning exercises in the ponds!". The organizer of this project is dance club "Buena Vista” with the support of the Department of health of a city administration of Khabarovsk. "Morning…

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Top 5 foods that are harmful after a workout
To lose weight, you need to exercise – this is known to all. But other than that, you must carefully plan and your diet. Particular care must be taken with…

Continue reading →