To purchase a rowing machine for the house in the online store
Rowing machines Training on rowing machine Rowing machines or exercise machines-rowing are complex machines, which are intended to develop strength and endurance of man. Clases on such simulators develop all…

Continue reading →

Scandinavian hadba
You want to do your health, but don't know where to start? You tried many times to go to the gym, but for some reason stopped the clases after the…

Continue reading →

week

Morning exercises on the ponds! Motion is life – Relay health

“Morning exercises in the ponds!”. The organizer of this project is dance club “Buena Vista” with the support of the Department of health of a city administration of Khabarovsk.

“Morning exercises in the ponds!” takes place on Monday, Wednesday and Friday morning from 8.15 to 8.45 hours in the area of the first ponds and focused on disease prevention, increasing physical activity, promoting healthy lifestyles.

Moderate physical activity for 150 minutes per week reduces the risk of development of coronary heart disease and stroke, hypertension, diabetes type II, and depresion. Continue reading

Elastic buttocks pas 8 clases in indoor Cycling aerobics with 70% discount

Center of beauty and health “Mon Plaisir”

Read more about the campaign

Cycle aerobics or simply imitation Cycling on rough terrain – just a necesary thing if You want to be the happy owner of a beautiful slender figure!

In addition, the cycle is high intensity cardio.

To engage in the cycle can be from two to five times a week. If you expect from your figure of rapid change, the first three months of push the pedal Continue reading

Exerciser for breathing O2 Trainer

How to Improve Endurance, Increase Efficiency, Learn to overcome maximum Muscle Load and Adapt to Different Conditions in Training and in Everyday Life?

Everything in life happens for a reason. And that means that you are on this site by accident! Your thoughts and the desire to be better today will open new opportunities for you. You will marvel at the simplicity and effectivenes of this method!

We all to some extent involved in sports. Amateur and profesional is not important. We want to keep fit, to be healthy, slim and always win!

Continue reading

How physical activity affects the performance of sugar
Clasical knowledge suggests that physical activity has a positive effect on the body, in particular – improve performance of sugar and fats in the blood. Scientists at the University of…

...

Tips for beginner yoga
People who actively begin to play sports at a later age, do it for the following reason. During the long time they have a bit of aching in the neck/chest/knees/shoulders,…

Continue reading →