Chinese Qigong for face - Qigong masage Club youth, beauty and health
The practice of rejuvenation. Daoist self-masage of the face Nature has endowed the human body the ability to rebuild and regenerate tisues and organs. An example is the healing of…

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Spirulina Aurospirul - news - Salon, Ayurveda and yoga
It is unlikely You will find a range of useful substances in any complex vitamins, intended for the growth and development of children. What are the benefits of spirulina for…

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Morning exercise helps burn calories throughout the day

Scientific discovery scientists from the USA, suggests that the beneficial effect of physical activity in fact even more than previously thought. After such an exercise, the body continues to rapidly burn calories for several hours.

Researchers from Appalachian state University in North Carolina (Appalachian State University in Kannapolis, North Carolina) is proved by experiment that the effect on the human body physical activity (e.g., morning exercise, Jogging or swimming in the pool) does not stop with the completion of the workout, but still remains for more than half a day.
Thus it appears that the benefits of regular exercise more than used to be considered. Continue reading

It became known as a healthy lifestyle affects the human body – the Latest news on the topic

It became known as a healthy lifestyle affects the human body. Scientific employees of the University of California studied how a healthy lifestyle affects the human body. In the end, turned out to prove that exercise, proper nutrition and sleep slows down the aging of cells and the aging proces in General.

The study involved two hundred women aged 50 – 65 years who survived during

the year, the death of loved ones, job los, divorce, etc. Experts measured the length of telomeres, which are at the end of chromosomes, and a year later had another measurement. Continue reading

Mediterranean type of food helps to lose weight more effectively than physical exercise

A group of specialists from Greece found that a Mediterranean diet can reduce the risk of heart vascular disease are almost twice.

The experiment involved two and a half thousand people. Age category participating ranged from eighteen to eighty-nine. For the past ten years scientists have observed for the experimental group. During the study nearly twelve percent weaker sex and twenty percent strong population of the planet and vascular heart disease or had a place of death from the same Continue reading

About the benefits of swimming!
Swimming is one of the most effective means of health promotion and physical development of man since the first months of life to old age. The density of water is…

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Coral water - a healthy body. Coral Club. The distributor's company. Moscow,
Already in the 18th century in the Spanish medicine used coral as a therapeutic agent, and in 1979, scientists from different countries came to the conclusion that the inhabitants of…

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