The Ice Drifts Devisys (Finland)
A reliable means of protection from falling in the ice! The ice drifts DEVISYS produced in Finland since 1987. Four sizes, high quality rubber, steel spikes on the sole of Your shoes will not slip! Details about ice drifts
The ice drifts 5 spikes (Petersburg)
Slippery shoes, ice in the winter often lead to crashes that can cause serious injuries. To feel safe in icy conditions, try wearing the ice drifts (also ice cleats, spikes on shoes). The ice drifts externally represent rubber sole with spikes that is easy to put on any kind of shoes. Continue reading
The creatine. Yes or no? How to increase stamina in the gym?
In General question to those who are engaged in the hall, as well as to those who were drying.
Now I work in a gym in order to gain weight, and Vice versa drier, and increase endurance.
Do on different muscle groups 4 approach to 25 times, three times a week + Continue reading
According to the organizer of the event, campus Manager TPU Olga Mikhalchuk . this event was only one of the measures of health Days and already got a decent response from the students.
“We have already held one sesion last Friday, and although have not had time to post up all the posters in the dorms, came a sufficient number of people, the hall was filled, ” said Olga Mikhalchuk. — Many want after a busy school week to unwind with health benefits. We thought that the idea with yoga guys like it and no mistake”.
She noted that the capacity of the hall in the dormitory on the street. Vershinin, 37 — 20 people, so the organizers have provided a back room to practice in a nearby hostel . Continue reading
Reading fashion magazines, catalogues from the pages which look beautiful, slender model will not will begin picky about yourself and your appearance.
As a result, many women resort to strict diet to become slimmer. Some buy additional accesories, such as, the device for the correction. some go even before the surgery. But almost nobody thinks about the consequences, which may affect their health, and in the future – and on children’s health.
Any profesional nutritionist will tell You that a regular diet without Continue reading
Exercise equipment for home and hall
The posibility of profesional use
The use of the simulator in the hard mode of operation, for example, in fitnes clubs or gyms.
This is interesting
Sports exercises are the best way to get rid of exces weight. Good health and attractive appearance — good reason to buy a simulator for the home.
Usually the equipment to practice at home have the following requirements:
Compact size: naturally, you would like to see a trainer for home occupying too much space.
Level adjustment the load: as you improve your fitnes you will need to adjust the load. Continue reading