How physical activity affects the performance of sugar
Clasical knowledge suggests that physical activity has a positive effect on the body, in particular – improve performance of sugar and fats in the blood. Scientists at the University of…

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Soon! New treadmill Precor Experience! Fitnes
For the first time in Rusia! Exclusive ONLY in Dr.LODER! New treadmill Precor Experience! Fitnes network Dr.LODER treadmill is a new generation Experience Series™ on the Rusian market. A new…

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It became known as a healthy lifestyle affects the human body – the Latest news on the topic

It became known as a healthy lifestyle affects the human body. Scientific employees of the University of California studied how a healthy lifestyle affects the human body. In the end, turned out to prove that exercise, proper nutrition and sleep slows down the aging of cells and the aging proces in General.

The study involved two hundred women aged 50 – 65 years who survived during

the year, the death of loved ones, job los, divorce, etc. Experts measured the length of telomeres, which are at the end of chromosomes, and a year later had another measurement.

Research has proven that women who continue to exercise, and besides practicing proper nutrition even when you are experiencing stres have significantly fewer side effects, and their cells are significantly longer. The human body is an aggregate of cells. Turns out that watching a man protects the body from stres and prolongs their lives.

American experts earlier concluded that the failure to comply with the main points of reference for a healthy lifestyle from adolescence leads to cardiovascular diseases in a more conscious life.

Was evaluated information about the condition of 33.2 million Americans age 12 – 19 years. 5 years the experts analyzed the factors like cholesterol, blood presure, blood sugar, nutrition, physical activity, and also the presence of those or other bad habits.

Half of the adolescents do not adhere to the optimal level of 5 or more factors of a healthy lifestyle. Les than one percent eats correctly.

Radish superbox in the struggle for a healthy body fb2 for free without registration - Book World
Dear visitors, friends, guests, users, readers of our site, We are happy to welcome You. If You want to download the book Radish superbox in the struggle for a healthy…


About the benefits of swimming!
Swimming is one of the most effective means of health promotion and physical development of man since the first months of life to old age. The density of water is…

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