Sneakers child
If you decide to visit the online children's clothing store in Nizhny Novgorod and purchase your child sneakers, you should consider the advice of their choice. Now, we all know…

Continue reading →

Morning exercises on the ponds! Motion is life - Relay health
“Morning exercises in the ponds!". The organizer of this project is dance club "Buena Vista” with the support of the Department of health of a city administration of Khabarovsk. "Morning…

Continue reading →

Students of the Polytechnic on Fridays will be doing yoga in the dorms

According to the organizer of the event, campus Manager TPU Olga Mikhalchuk . this event was only one of the measures of health Days and already got a decent response from the students.

“We have already held one sesion last Friday, and although have not had time to post up all the posters in the dorms, came a sufficient number of people, the hall was filled, ” said Olga Mikhalchuk. — Many want after a busy school week to unwind with health benefits. We thought that the idea with yoga guys like it and no mistake”.

She noted that the capacity of the hall in the dormitory on the street. Vershinin, 37 — 20 people, so the organizers have provided a back room to practice in a nearby hostel .

Clases are taught by two trainers — both girls are students of TPU. Each sesion organizers will bring to the halls of the Mat and the students to come in handy for training form.

Recall that in early April, world health day, at the Tomsk Polytechnic University for the eleventh time started “the Days of health TPU”. During this time the volunteer organization «lifestyle” and the student campus Council spent eight memorable promotions and contests. Today they took part more than 2 thousand students of our University, we have handed out over 100 pounds of fruit, more than 10 kilograms of Hematogen and vitamins. Among the activities — shares “Know your real physical age”, “Jumping health”, information tent, environmental action, timed to coincide with earth Day and so on.

How physical activity affects the performance of sugar
Clasical knowledge suggests that physical activity has a positive effect on the body, in particular – improve performance of sugar and fats in the blood. Scientists at the University of…


Top 5 foods that are harmful after a workout
To lose weight, you need to exercise – this is known to all. But other than that, you must carefully plan and your diet. Particular care must be taken with…

Continue reading →