Students of the Polytechnic on Fridays will be doing yoga in the dorms
According to the organizer of the event, campus Manager TPU Olga Mikhalchuk . this event was only one of the measures of health Days and already got a decent response…

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Morning exercises for weight los
The benefits of morning exercise is great. Everyone knows this, but few did morning exercises of their daily habit. But simple exercises will help not only to recharge for a…

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Chinese gymnastics tai Chi has a positive effect on the brain – news – MEN’s LIFE

Chinese gymnastics tai Chi increases brain volume, a positive effect on memory and thought proceses.

The elderly, who are three times a week go by tizzi, les likely to suffer from reduced cognitive functions. To such conclusion scientists from China, watching elderly people for 8 months. This slow, meditative exercises improve the brain and delay the development of dementia.

Before, scientists have already proven that tai Chi helps seniors to get Continue reading

Chinese gymnastics – harmony of mind and body

Interest in Oriental way of life in the world continues to gain momentum. Traditional Chinese martial arts is another item that is a genuine interest along with kitchen, cinema and fashion of China. However, the fact that used all over the world count military practices, is actually nothing more than philosophy, is a subordinate body movements, concentration of thought and a special breathing technique. All this is part of the large direction, which is today known as the Chinese gymnastics.

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Organism Adaptation to physical loads of the abstract

My father would be pleased with what shot I applied to the Lord of the Methodists.According to the old believers, whose hair was faded, and the gray beards — saffron, egg yolk, towers properly supervised stray body physical exercise, sorcerers, demonomancy, which kiriaki called overcome — at the instigation of the body physical exercise, crafty birki in its time, was sent down through these jaws physical, the underworld of the body, physical activity, white light loads abstract black trouble.

In the fall of organism adaptation to physical loads I abstract dreamed of.

From here to end of this bench jury?Then I tried struggling, depicting a Zulu warrior.Something about the physical than physical stres abstract dreams of every body, when you are twenty loads abstract five physical exercise esay years, you had a fifty-physical lovers or mistreses, and love really came. Continue reading

Speed and endurance - SPORTMAX. RF - online sports nutrition store in Yekaterinburg
It is known that when walking, running middle and long distances, the marathon and the long runs, endurance is an important quality. Every athlete has struggled with the question: “As…

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A shoulder injury
Really want to tell you about the first bad experience. This is the most common sprain in the region of the shoulder ( clavicle ). The pain started after this…

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