The ice drifts at the lowest prices in St. Petersburg! Safe winter walks, remedy
The Ice Drifts Devisys (Finland) A reliable means of protection from falling in the ice! The ice drifts DEVISYS produced in Finland since 1987. Four sizes, high quality rubber, steel…

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Buy treadmills for home inexpensively with discount in Internet shop Fitprofi in Moscow
Electric and magnetic treadmills for home. Sale with free shipping. Discounts and promotions. Usually simulators for the home, for example, inexpensive treadmills for home, which offers a shop Fitprofi. allow…

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Top 5 foods that are harmful after a workout

To lose weight, you need to exercise – this is known to all. But other than that, you must carefully plan and your diet. Particular care must be taken with meals after workouts.

The fact that some foods are “go” to restore the muscles, and some just “deposited” into fat. So, what should not eat after workouts?

1. Salty. Those who regularly engaged, I know that often after a workout, pull on something salty. This is due to the fact that since then people lose and nutrients, including potasium. But the los of potasium can be Continue reading

Medicinal properties of onion

Bow traditional medicine medicinal medicinal properties of onion

Folk healers in several Central European countries claim that onions and garlic contribute to the treatment of cancer. Onion has diuretic, disinfectant, cleansing and antiseptic action, it stimulates the metabolism in the body and regulates gas exchange.

A poultice of crushed raw onion helps in the treatment of wounds, skin ulcers and other skin diseases, frostbite, burns and rheumatism, soothe itching. Cut the onion put it on the bite of the insect and irritation will Continue reading

Mad Profesor Nicolas – Creatine. Yes or no How to increase stamina in gym clas.

The creatine. Yes or no? How to increase stamina in the gym?

Hello, guys.

In General question to those who are engaged in the hall, as well as to those who were drying.

Now I work in a gym in order to gain weight, and Vice versa drier, and increase endurance.

Do on different muscle groups 4 approach to 25 times, three times a week + Continue reading