Chinese gymnastics tai Chi has a positive effect on the brain - news - MEN's LIFE
Chinese gymnastics tai Chi increases brain volume, a positive effect on memory and thought proceses. The elderly, who are three times a week go by tizzi, les likely to suffer…

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To purchase a rowing machine for the house in the online store
Rowing machines Training on rowing machine Rowing machines or exercise machines-rowing are complex machines, which are intended to develop strength and endurance of man. Clases on such simulators develop all…

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How physical activity affects the performance of sugar

Clasical knowledge suggests that physical activity has a positive effect on the body, in particular – improve performance of sugar and fats in the blood.

Scientists at the University of Otago, decided to check out ” why not instead of, say, a half-hour walk, take a short during the working day?

Particularly, for those who have a sedentary job, for example – in the

office, tens of millions. Continue reading

Mediterranean type of food helps to lose weight more effectively than physical exercise
A group of specialists from Greece found that a Mediterranean diet can reduce the risk of heart vascular disease are almost twice. The experiment involved two and a half thousand…

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Sports generation - the Benefits of swimming for men and women
Swimming lesons allow you to increase the strength of the respiratory muscles and to strengthen, tone, increase ventilation and help regulate blood circulation. During the voyage limb movements coordinated with…

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