Profesional sports elliptical trainers. To choose and buy home elliptical
Home profesional elliptical trainers Our company is a leading manufacturer of high quality and effective elliptical exercise equipment for home and commercial use. Trainer ellipsoid 750AT is a unique design…

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Clothes for running
If you have just decided to start Jogging, then you get the question, what kind of clothes for running, you need to choose for running was comfortable and bringing a…

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Morning exercises on the ponds! Motion is life – Relay health

“Morning exercises in the ponds!”. The organizer of this project is dance club “Buena Vista” with the support of the Department of health of a city administration of Khabarovsk.

“Morning exercises in the ponds!” takes place on Monday, Wednesday and Friday morning from 8.15 to 8.45 hours in the area of the first ponds and focused on disease prevention, increasing physical activity, promoting healthy lifestyles.

Moderate physical activity for 150 minutes per week reduces the risk of development of coronary heart disease and stroke, hypertension, diabetes type II, and depresion. Continue reading

About the benefits of swimming!

Swimming is one of the most effective means of health promotion and physical development of man since the first months of life to old age.

The density of water is approximately 775 times the density of air, and hence the difficulty of movement, the speed limit and high energy costs.

The energy consumption when swimming at various distances depending on their length and power. At distances of 100 — 1500 m it is approximately from 100 to 500 K/cal.

The water presure prevents inhalation and during exhalation into the water has to overcome its resistance, which leads to increased load on the respiratory muscles. Continue reading

About the benefits of swimming with the dolphins “Psychology” Women’s magazine

The study showed that the famous sounds of dolphins in the ultrasonic range, lead to physical changes in the nervous tisue, increase the production of hormones, stimulating, thus, metabolic and immune proceses, as well as the development of the brain and Central nervous system. The positive impact of bioenergy dolphins especially affects the children. Dolphin, you have the opportunity to swim with dolphins. gives you the opportunity to make significant progres in the treatment of diseases such as cerebral palsy, early infantile autism, down syndrome, mental Continue reading

To buy exercise equipment for home, 10000 items - online store of gym equipment of Slaveport,
Exercise equipment for home and hall The posibility of profesional use The use of the simulator in the hard mode of operation, for example, in fitnes clubs or gyms. This…


To purchase a rowing machine for the house in the online store
Rowing machines Training on rowing machine Rowing machines or exercise machines-rowing are complex machines, which are intended to develop strength and endurance of man. Clases on such simulators develop all…

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