It is unlikely You will find a range of useful substances in any complex vitamins, intended for the growth and development of children.
What are the benefits of spirulina for children?
Spirulina contains a huge amount of complete protein that is easily digestible, quickly saturates the growing body and gives a boost of energy and vigor.
Spirulina is rich in beta-carotene, this factor strengthens children’s immune system, helps the child’s body to cope with infections. Continue reading
The practice of rejuvenation. Daoist self-masage of the face
Nature has endowed the human body the ability to rebuild and regenerate tisues and organs. An example is the healing of wounds, growth of nails and hair. With age, these abilities fade.
The ancient Chinese practice of Qigong (“Chi” – the energy of life, “Gong” – control) is a technique allowing to activate the mechanisms of regeneration. The main objective of the system of Qigong to reveal inherent in man’s physical and spiritual abilities, to teach him how to live in harmony with the world and with themselves. Qigong is a breathing exercise, Continue reading
It is known that when walking, running middle and long distances, the marathon and the long runs, endurance is an important quality. Every athlete has struggled with the question: “As at elevated workouts to stop being tired and increase your endurance?”. It should be remembered that the degree of endurance depends on many factors ranging from musculoskeletal system, internal organs and the respiratory and cardiovascular systems of the body.
1 rule – Stick to a high carbohydrate diet