How physical activity affects the performance of sugar
Clasical knowledge suggests that physical activity has a positive effect on the body, in particular – improve performance of sugar and fats in the blood. Scientists at the University of…

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About the benefits of swimming!
Swimming is one of the most effective means of health promotion and physical development of man since the first months of life to old age. The density of water is…

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fact

About the benefits of swimming with the dolphins “Psychology” Women’s magazine

The study showed that the famous sounds of dolphins in the ultrasonic range, lead to physical changes in the nervous tisue, increase the production of hormones, stimulating, thus, metabolic and immune proceses, as well as the development of the brain and Central nervous system. The positive impact of bioenergy dolphins especially affects the children. Dolphin, you have the opportunity to swim with dolphins. gives you the opportunity to make significant progres in the treatment of diseases such as cerebral palsy, early infantile autism, down syndrome, mental Continue reading

Top 5 foods that are harmful after a workout

To lose weight, you need to exercise – this is known to all. But other than that, you must carefully plan and your diet. Particular care must be taken with meals after workouts.

The fact that some foods are “go” to restore the muscles, and some just “deposited” into fat. So, what should not eat after workouts?

1. Salty. Those who regularly engaged, I know that often after a workout, pull on something salty. This is due to the fact that since then people lose and nutrients, including potasium. But the los of potasium can be Continue reading

The ice drifts at the lowest prices in St. Petersburg! Safe winter walks, remedy

The Ice Drifts Devisys (Finland)

A reliable means of protection from falling in the ice! The ice drifts DEVISYS produced in Finland since 1987. Four sizes, high quality rubber, steel spikes on the sole of Your shoes will not slip! Details about ice drifts

The ice drifts 5 spikes (Petersburg)

Slippery shoes, ice in the winter often lead to crashes that can cause serious injuries. To feel safe in icy conditions, try wearing the ice drifts (also ice cleats, spikes on shoes). The ice drifts externally represent rubber sole with spikes that is easy to put on any kind of shoes. Continue reading

Mediterranean type of food helps to lose weight more effectively than physical exercise
A group of specialists from Greece found that a Mediterranean diet can reduce the risk of heart vascular disease are almost twice. The experiment involved two and a half thousand…

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About the benefits of swimming with the dolphins "Psychology" Women's magazine
The study showed that the famous sounds of dolphins in the ultrasonic range, lead to physical changes in the nervous tisue, increase the production of hormones, stimulating, thus, metabolic and…

Continue reading →