How physical activity affects the performance of sugar
Clasical knowledge suggests that physical activity has a positive effect on the body, in particular – improve performance of sugar and fats in the blood. Scientists at the University of…

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Scandinavian hadba
Nordic walking — a godsend for those who spend a lot of time at the computer A great way to improve your health and maintain the physical condition and the…

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fitnes

Tips for beginner yoga

People who actively begin to play sports at a later age, do it for the following reason. During the long time they have a bit of aching in the neck/chest/knees/shoulders, but not much. One day they did something wrong (took a trip to the cottage/rose child/knocked the carpet), and then abruptly fell ill. Attempt to recover traditional methods or ointments had no succes and had to go to the doctor.

The good doctor removed the pain, temporarily returning everything to normal with the words “go do something useful like swimming, moderate yoga or the gym, but otherwise the condition will recur”. And these citizens decided to radically and rapidly change their way of life. Continue reading

Soon! New treadmill Precor Experience! Fitnes

For the first time in Rusia!

Exclusive ONLY in Dr.LODER!

New treadmill Precor Experience!

Fitnes network Dr.LODER treadmill is a new generation Experience Series™ on the Rusian market. A new model of profesional art cardio machines

debuted in the U.S. and Canada in may 2014, and in the fall will go to the clubs. It is distinguished by the durability and efficiency as well as maximum flexibility for personalization and convenience for customers. Continue reading

Discount 81% for a month of unlimited clases at network fitnes clubs the Territory of Fitnes (950 rubles.

One person can only use one coupon for all the time of the promotion .

One person can buy unlimited vouchers as a gift .

The coupon is valid on the following services :
Discount 81% on unlimited monthly card at network fitnes clubs, Fitnes Area Novokosino (950 rubles. instead of 5000 rubles.)

Discount 81% on unlimited monthly card at network fitnes clubs the Territory of Fitnes Balashikha (950 rubles. instead of 5000 rubles.) Continue reading

Speed and endurance - SPORTMAX. RF - online sports nutrition store in Yekaterinburg
It is known that when walking, running middle and long distances, the marathon and the long runs, endurance is an important quality. Every athlete has struggled with the question: “As…

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Exercise in sedentary work
Today quite a lot of people work all day sitting, and it can't promote better health. Sitting long in one place, you can earn a lot of problems, including obesity.…

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