International festival of fitnes culture and sport "Sport – our love, our way of life! "
Purpose: to promote standards of health, attracting more young people and residents to an active lifestyle, sports, creating new traditions active leisure and recreation. The main principles of the festival…

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Morning exercises for weight los
The benefits of morning exercise is great. Everyone knows this, but few did morning exercises of their daily habit. But simple exercises will help not only to recharge for a…

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Profesional sports elliptical trainers. To choose and buy home elliptical

Home profesional elliptical trainers

Our company is a leading manufacturer of high quality and effective elliptical exercise equipment for home and commercial use. Trainer ellipsoid 750AT is a unique design of Cybex. At the moment there is no more effective elliptical trainer. Due to the unique unidirectional movement of your feet and hands You will be able to burn 16% more calories than on any other analogue at the same time. None of the competitors will not be able to offer You more reliable and ergonomic devices. The simulator ellipse works even in severe conditions and 100% meets the needs of the most demanding customers seeking to obtain from the workout the most useful Continue reading

Red Noses on the Cycle” –

We invite You to Novogodniy Day Charity races on the bikes! Training will be held in the heart of Sokolniki Park, in the Studio of Yuri Pashkov Cycle Pro.

Do good with us!

The clas lasts an hour, and that time flies is not noticeable in the company of the best indoor Cycling instructors Tatiana Paginini and Nikolay Klimov!

Chin up, keep peddling!

We invite You to Novogodniy Day Charity races on the bikes! Training will be held in the heart of Sokolniki Park, in the Studio of Yuri Pashkov Cycle Pro. Continue reading

Tips for beginner yoga

People who actively begin to play sports at a later age, do it for the following reason. During the long time they have a bit of aching in the neck/chest/knees/shoulders, but not much. One day they did something wrong (took a trip to the cottage/rose child/knocked the carpet), and then abruptly fell ill. Attempt to recover traditional methods or ointments had no succes and had to go to the doctor.

The good doctor removed the pain, temporarily returning everything to normal with the words “go do something useful like swimming, moderate yoga or the gym, but otherwise the condition will recur”. And these citizens decided to radically and rapidly change their way of life. Continue reading

Mad Profesor Nicolas - Creatine. Yes or no How to increase stamina in gym clas.
The creatine. Yes or no? How to increase stamina in the gym? Hello, guys. In General question to those who are engaged in the hall, as well as to those…

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Chinese gymnastics tai Chi named as perfect exercise for people aged
Regular practice of tai Chi helps to avoid high presure and be physically strong. Scientists, in General, recommend such training as the preferred method of exercise. These are the conclusions…

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