Soon! New treadmill Precor Experience! Fitnes
For the first time in Rusia! Exclusive ONLY in Dr.LODER! New treadmill Precor Experience! Fitnes network Dr.LODER treadmill is a new generation Experience Series™ on the Rusian market. A new…

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Coral water - a healthy body. Coral Club. The distributor's company. Moscow,
Already in the 18th century in the Spanish medicine used coral as a therapeutic agent, and in 1979, scientists from different countries came to the conclusion that the inhabitants of…

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Chinese gymnastics – harmony of mind and body

Interest in Oriental way of life in the world continues to gain momentum. Traditional Chinese martial arts is another item that is a genuine interest along with kitchen, cinema and fashion of China. However, the fact that used all over the world count military practices, is actually nothing more than philosophy, is a subordinate body movements, concentration of thought and a special breathing technique. All this is part of the large direction, which is today known as the Chinese gymnastics.

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Scandinavian hadba

 

People who do Nordic walking, from the side look as if they lack the skis and snow. However, the first impresion is deceptive. The Nordic walking poles similar to ski, but differ from them in weight and design. The technique of Nordic walking is different from skiing.

Nordic walking is not just walking with sticks. She has a much better effect on health than a normal walk. In the proces of practicing this sport involves many muscle groups. Experts estimate that during Nordic walking uses 90% of all muscles.

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Scandinavian hadba

You want to do your health, but don’t know where to start?

You tried many times to go to the gym, but for some reason stopped the clases after the second attempt?

You want to find the perfect form of exercise?

Nordic walking can be practiced by people of any sex, age, and fitnes level. For this sport (Yes, it is officially recognized as a sport!) don’t need sports category, years of training or training of specific muscle groups. Thanks to moderate loads, uniformly distributed on all muscle groups, walk in Finnish can do anything. You need only the feet, hands, Continue reading

Chinese gymnastics – harmony of mind and body
Interest in Oriental way of life in the world continues to gain momentum. Traditional Chinese martial arts is another item that is a genuine interest along with kitchen, cinema and…

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Clothes for running
If you have just decided to start Jogging, then you get the question, what kind of clothes for running, you need to choose for running was comfortable and bringing a…

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