Sport, leisure Food, the Price of 34 €. The unique ratio of BCAA 8 1 1 15 fintespower.
Leisure, Hobbies / Sports, active recreation / Food / for sale The unique ratio of BCAA 8:1:1 15 grams of amino acids per serving Increase stamina and performance Accelerated growth…

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Clothes for running
If you have just decided to start Jogging, then you get the question, what kind of clothes for running, you need to choose for running was comfortable and bringing a…

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About the benefits of swimming!

Swimming is one of the most effective means of health promotion and physical development of man since the first months of life to old age.

The density of water is approximately 775 times the density of air, and hence the difficulty of movement, the speed limit and high energy costs.

The energy consumption when swimming at various distances depending on their length and power. At distances of 100 — 1500 m it is approximately from 100 to 500 K/cal.

The water presure prevents inhalation and during exhalation into the water has to overcome its resistance, which leads to increased load on the respiratory muscles. Continue reading

Morning exercises for weight los

The benefits of morning exercise is great. Everyone knows this, but few did morning exercises of their daily habit.

But simple exercises will help not only to recharge for a whole day, but also to lose weight.

The main rule of morning exercises — regularity. Not so important the allotted time on a charge. Let it be 10 minutes, but every day. This is

very important. Need to do daily exercises a habit.

Morning exercises for men and women is nearly the same. Men should pay more attention to strength exercises — push-UPS, pull-UPS, pres, work with kettlebells, dumbbells. Charging for men — strength. Women — stretching exercises. Continue reading

Elastic buttocks pas 8 clases in indoor Cycling aerobics with 70% discount

Center of beauty and health “Mon Plaisir”

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Cycle aerobics or simply imitation Cycling on rough terrain – just a necesary thing if You want to be the happy owner of a beautiful slender figure!

In addition, the cycle is high intensity cardio.

To engage in the cycle can be from two to five times a week. If you expect from your figure of rapid change, the first three months of push the pedal Continue reading

What shoes to choose for child Child health
Children's shoes should be warm and comfortable. For children, you need to buy shoes with fur, in which they will be comfortable and warm to walk in the winter. Winter…

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Speed and endurance - SPORTMAX. RF - online sports nutrition store in Yekaterinburg
It is known that when walking, running middle and long distances, the marathon and the long runs, endurance is an important quality. Every athlete has struggled with the question: “As…

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