Sneakers child
If you decide to visit the online children's clothing store in Nizhny Novgorod and purchase your child sneakers, you should consider the advice of their choice. Now, we all know…

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A shoulder injury
Really want to tell you about the first bad experience. This is the most common sprain in the region of the shoulder ( clavicle ). The pain started after this…

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work

Scandinavian hadba

You want to do your health, but don’t know where to start?

You tried many times to go to the gym, but for some reason stopped the clases after the second attempt?

You want to find the perfect form of exercise?

Nordic walking can be practiced by people of any sex, age, and fitnes level. For this sport (Yes, it is officially recognized as a sport!) don’t need sports category, years of training or training of specific muscle groups. Thanks to moderate loads, uniformly distributed on all muscle groups, walk in Finnish can do anything. You need only the feet, hands, Continue reading

How physical activity affects the performance of sugar

Clasical knowledge suggests that physical activity has a positive effect on the body, in particular – improve performance of sugar and fats in the blood.

Scientists at the University of Otago, decided to check out ” why not instead of, say, a half-hour walk, take a short during the working day?

Particularly, for those who have a sedentary job, for example – in the

office, tens of millions. Continue reading

Exerciser for breathing O2 Trainer
How to Improve Endurance, Increase Efficiency, Learn to overcome maximum Muscle Load and Adapt to Different Conditions in Training and in Everyday Life? Everything in life happens for a reason.…

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A shoulder injury
Really want to tell you about the first bad experience. This is the most common sprain in the region of the shoulder ( clavicle ). The pain started after this…

Continue reading →